Work it!

As I previously posted I’m going to begin incorporating workouts into my weekly routine. Now that healthy eating has become second nature I need to focus on toning my body. I have plans on joining a gym again but I’m still not 100% sure if I will or not since I tend to skip out on the gym quite frequently and I don’t want to waste my money again. In order to make up my mind I will be doing at home workouts for a month and do my best to be consistent so I can bring that discipline with me if I join the gym again.

I have chosen two workouts from the well-known Biggest Loser trainer Jillian Michaels.  Last year, I bought her 6 week six-pack dvd at Wal-Mart and sad to say I’ve only used it maybe 10 times. Two weeks ago I did the dvd twice in a row and oh boy was I ever sore so I’m definitely incorporating that into my workout routine. While browsing Youtube for Zumba workouts I found her Banish Fat Boost Metabolism workout and it looked like it would be a great option for a longer workout incorporating cardio so that will make up the rest of my workout routine.

 

I will do each workout 2 times a week starting today Monday April 7^th. I have taken body measurements so I can keep track of body changes since you cannot always rely on scales. I will also take pictures of my troubled areas to see how they’ve changed although I’m not sure if I will post them on the blog.